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Wednesday, October 8, 2008

Wednesday WOD -- Zoooom

Four rounds of:

400m

Rest 2 min. between each round.

Post your time for each 400 to comments.
Posted by UVU Rugby at 6:32 AM

2 comments:

Unknown said...

1- 1:40
2-1:30
3-1:35
4-1:40

Chris Talbot

October 8, 2008 at 8:34 PM
jeff said...

1:17
1:23
1:27
1:31

October 10, 2008 at 12:52 PM

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      • Thursday WOD -- Fran
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