UVU Rugby: Wednesday WOD -- Up Down

Wednesday, October 22, 2008

Wednesday WOD -- Up Down

For time:

10 rounds of

12 pull ups
12 burpees

Post time to comments

3 comments:

Unknown said...: just under 12 minutes.
Chris Talbot; October 22, 2008 at 7:49 PM
Unknown said...: sorry i meant 22 minutes. and i only did 10 on each set; October 23, 2008 at 6:48 PM
jeff said...: 26 minutes 45 seconds; October 24, 2008 at 10:58 AM

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