Thursday, October 23, 2008

Thursday WOD -- Annie

For time:

50 Double Unders 50 sit ups
40 Double Unders 40 sit ups
30 Double Unders 30 sit ups
20 Double Unders 20 sit ups
10 Double Unders 10 sit ups

Demo

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2 comments:

Unknown said...

10 min. im not to good at the double unders yet haha.
Chris Talbot

October 23, 2008 at 7:04 PM
UVU Rugby said...

You da man

October 23, 2008 at 8:10 PM

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