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UVU Rugby
Tuesday, October 14, 2008
Tuesday WOD -- Front Squat
Front Squat
3-3-3-3-3
Front Squat Demo
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3 comments:
Unknown
said...
I used 165 for all sets
Chris Talbot
October 14, 2008 at 1:56 PM
jeff
said...
225,225,245,265,255
October 14, 2008 at 7:12 PM
UVU Rugby
said...
Thanks for reporting
October 14, 2008 at 9:49 PM
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3 comments:
I used 165 for all sets
Chris Talbot
225,225,245,265,255
Thanks for reporting
Post a Comment