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UVU Rugby
Wednesday, October 8, 2008
Wednesday WOD -- Zoooom
Four rounds of:
400m
Rest 2 min. between each round.
Post your time for each 400 to comments.
2 comments:
Unknown
said...
1- 1:40
2-1:30
3-1:35
4-1:40
Chris Talbot
October 8, 2008 at 8:34 PM
jeff
said...
1:17
1:23
1:27
1:31
October 10, 2008 at 12:52 PM
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2 comments:
1- 1:40
2-1:30
3-1:35
4-1:40
Chris Talbot
1:17
1:23
1:27
1:31
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