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Thursday, October 16, 2008
Friday -- Rest Day
Be at the pitch @ 10:45 on Saturday.
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Thursday WOD -- Fran
Wednesday WOD -- AMRAP
Tuesday WOD -- Deadlifts
Monday WOD -- Barbara
Friday -- Rest Day
Thursday WOD -- Annie
Wednesday WOD -- Up Down
Tuesday WOD -- Power Cleans
Monday WOD -- Murphy
No title
Friday -- Rest Day
Thursday WOD -- Grace
Wednesday WOD -- Angie
Tuesday WOD -- Front Squat
Monday WOD -- Helan
Friday -- Rest Day
Thursday WOD -- Push Press
Wednesday WOD -- Zoooom
Tuesday WOD -- Overhead Squat
Monday WOD -- 5@135
Friday -- Game Day
Thursday -- Rest for Game!
Wednesday WOD -- 7-7-7
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