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Wednesday, February 25, 2009

Wednesday WOD -- Back Squat

Back Squats

3-3-3-3-3-3-3

Post loads to comments
Posted by UVU Rugby at 8:38 AM

3 comments:

Unknown said...

kris ricks did 315

February 25, 2009 at 12:55 PM
chaseB said...

135-155-155-165-185-185-205

February 25, 2009 at 8:33 PM
Jackson said...

225

February 25, 2009 at 8:45 PM

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Blog Archive

  • ▼  2009 (42)
    • ►  March (12)
    • ▼  February (12)
      • Friday -- Get ready for game day
      • Thursday -- Practice
      • Wednesday WOD -- Back Squat
      • Tuesday -- Practice
      • Monday WOD -- Deadlift and Burpees
      • Thursday -- Practice
      • Monday WOD -- Front Squat
      • Friday -- Pressing Fun
      • Thursday -- Practice
      • Wednesday WOD -- The Bear Complex
      • Tuesday -- Practice
      • Monday WOD -- Cindy
    • ►  January (18)
  • ►  2008 (56)
    • ►  December (7)
    • ►  November (12)
    • ►  October (23)
    • ►  September (14)

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