UVU Rugby: Monday WOD -- Back Squat

Monday, September 29, 2008

Back Squat 5-5-5-5-5

Post loads to comments.

hollywood said...: I am not sure what back squats are, so I did Tuesdays workout with the 100 push ups and 100 pull ups. Matt Williamson; September 29, 2008 at 7:48 PM
hollywood said...: never mind found them on the internet; September 29, 2008 at 7:51 PM
jeff said...: 315,365,365,345,345; September 30, 2008 at 8:40 AM
Mark said...: I just did squats.

10-205
10-225
8-235
4-275

Mark Bonham; October 1, 2008 at 9:27 AM
Mark said...: This comment has been removed by the author.; October 1, 2008 at 9:27 AM
UVU Rugby said...: Thanks for commenting!; October 1, 2008 at 11:44 AM