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UVU Rugby
Wednesday, November 5, 2008
Thursday -- Rest for Game!
Come to practice and get ready to play on Friday
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Tuesday WOD -- Tabatas
Monday WOD
Monday WOD -- CrossfitUV Week
Friday -- Rest Day
Thursday WOD -- Diane
Wednesday WOD -- Tabata fun
Tuesday WOD -- Shoulder Press
Monday WOD -- Helan
Thursday -- Rest for Game!
Wednesday WOD -- 30-20-10
Tuesday WOD -- Tuesday
Monday WOD -- Cindy
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