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UVU Rugby
Wednesday, February 25, 2009
Wednesday WOD -- Back Squat
Back Squats
3-3-3-3-3-3-3
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3 comments:
Unknown
said...
kris ricks did 315
February 25, 2009 at 12:55 PM
chaseB
said...
135-155-155-165-185-185-205
February 25, 2009 at 8:33 PM
Jackson
said...
225
February 25, 2009 at 8:45 PM
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2009
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March
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February
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Friday -- Get ready for game day
Thursday -- Practice
Wednesday WOD -- Back Squat
Tuesday -- Practice
Monday WOD -- Deadlift and Burpees
Thursday -- Practice
Monday WOD -- Front Squat
Friday -- Pressing Fun
Thursday -- Practice
Wednesday WOD -- The Bear Complex
Tuesday -- Practice
Monday WOD -- Cindy
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3 comments:
kris ricks did 315
135-155-155-165-185-185-205
225
Post a Comment