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Monday, December 8, 2008

Monday WOD -- Thrusterama

Every minute on the minute of:
7 Thrusters 115lbs

For as many minutes as possible

Post the number of rounds to comments
Posted by UVU Rugby at 8:16 AM

1 comment:

jeff said...

13

December 9, 2008 at 9:22 AM

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      • Christmas Break
      • Tuesday WOD -- Deadlifts
      • Monday WOD -- Thrusterama
      • Thursday -- Rest Day
      • Wednesday WOD -- Filthy 50
      • Tuesday WOD -- Deadlifts
      • Monday WOD
    • ►  November (12)
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