Sunday, March 22, 2009

Monday WOD --Cleans and Pushups

5 Rounds:
10 Hanging Cleans - 95 pounds
15 Push ups

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2 comments:

chaseB said...

7:56 RX

March 23, 2009 at 8:25 PM
UVU Rugby said...

What did you think about the WOD chase?

March 23, 2009 at 9:38 PM

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