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UVU Rugby
Wednesday, December 10, 2008
Christmas Break
I am going to take a break from posting workouts. I will resume January 1. go to
crossfit.com
or
crossfituv.com
for workouts and/or join the UV crossfit club. Keep working out!
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Christmas Break
Tuesday WOD -- Deadlifts
Monday WOD -- Thrusterama
Thursday -- Rest Day
Wednesday WOD -- Filthy 50
Tuesday WOD -- Deadlifts
Monday WOD
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